Here are 7 useful weight loss tools that may help you lose weight faster!
1. BMI Calculator
Find out your BMI which is based on height and weight.
2. Body Fat Estimator
The US Navy developed this way to calculate body fat. Find out if you are in the healthy range of fat percentage.
3. Activity Calorie Calculator on About.com
Find out how many calories you have burned. Just enter your weight and length of workout to find out!
4. Food Diary from About.com
Print this page out and use as your food diary which has been proven to help people lose weight faster.
5. ExRx
Many exercises with animated examples done by muscle group.
6. Calorie Counter
Your weight and distance you run is what is needed for this calculation.
7. Weight Loss Goal Estimator
This tool will tell you how long it will take you to lose weight.
To your health,
Kim Duess
You-Be-Slim.com
Your Natural Weight Loss Solution